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For crisis assistance, please contact:

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· ACT Mental Health Triage line (CATT: Crisis & Assessment Team): 1800 629 354

 

· Get a friend or family member to take you to the emergency department of your nearest hospital, or

 

· Call ‘000’ if it is life threatening.

 

For phone support, please contact:

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· Parentline ACT: (02) 6287 3833

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· Kids Helpline (Ph: 1800 55 1800)

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· Beyond Blue – Information and support for depression / anxiety (Ph: 1300 22 4636)

 

· Lifeline (24hr Crisis Telephone Support) on 131114

 

· Suicide call back service on 1300 659 467

 

· Alcohol and drug program 24 hour helpline on (02) 6207 9977.